2007-07-02 06:09:06 · 8 answers · asked by zeus123 2 in Health ➔ Diet & Fitness
why would you want to gain weight? it would be unhealthy. however, if you think you are too skinny, you can try eating more fruit and complex carbs. stay away from fast and fried foods though b/c in the end it will just be harmful to you.
2007-07-02 06:12:20 · answer #1 · answered by Dee 2 · 0⤊ 0⤋
I added juice drinks, diet drinks-adds calories and is healthy too. Have you noticed we don.t get much sympathy for being naturally thin. I quit smoking a while ago. worked out cuz muscle is heavier than fat and within a year gained 25 pounds!
2007-07-02 13:17:34 · answer #2 · answered by cynthia g 1 · 0⤊ 0⤋
Depends if you're looking for muscle or fat. Muscle can nearly always be built through ingestion of foods high in protein and by resistance exercise such as weight training.
2007-07-02 13:13:54 · answer #3 · answered by iraq51 7 · 0⤊ 0⤋
follow the followings
Go for morning walk
take fruit juece,Avoid alcohal&smoking
Join jim
take protien suppliment,
be happy
keep happy
passes always smiles
more & more laugh
2007-07-02 13:35:42 · answer #4 · answered by praniti a 2 · 0⤊ 0⤋
try this. early morning have three to four almonds. the almonds should be soked in warm water the last night and while eating the skin must be removed .u can also try eating more bananas.
2007-07-02 13:13:54 · answer #5 · answered by jasmine 2 · 0⤊ 0⤋
first of all try to be always happy dont keep any worries in ur mind.
secondly take flour steamed rice & black gram(known as "idly" in india) daily in your breakfast. it is very nutritious & healthy.
all the best!
2007-07-02 13:51:24 · answer #6 · answered by good heart 3 · 0⤊ 0⤋
When you find out, please let me know. I'm very thin, have been that way all my life, and I want to be fat like everyone else.
2007-07-02 13:12:01 · answer #7 · answered by Flip's Girl 4 · 0⤊ 0⤋
protien shakes i think
2007-07-02 13:11:59 · answer #8 · answered by zesty 3 · 0⤊ 0⤋