How many calories can you lose in a steam room?

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How many calories can you lose in a steam room?

2007-07-02 04:17:46 · 4 answers · asked by Marine 1 in Health ➔ Diet & Fitness

4 answers

How long do you stay there? You can lose all of them if you stay long enough.

2007-07-02 04:20:19 · answer #1 · answered by 006 6 · 0⤊ 0⤋

you have to move to burn calories over what your body burns to stay alive. you lose water weight in a steam room, not calories.

2007-07-02 11:23:30 · answer #2 · answered by wendy_da_goodlil_witch 7 · 1⤊ 0⤋

while the temperature may increase your heart rate and metabolism the increase in calorie consumpyion will be negligable. The only effect will we temporary weight loss from water loss thru sweat.

2007-07-02 11:26:04 · answer #3 · answered by griffyn10941 5 · 0⤊ 0⤋

you can't lose weight in steam rooms!
they just clean all the toxins out of your system

2007-07-02 11:26:17 · answer #4 · answered by vivvy_x 2 · 0⤊ 0⤋