is late night binging (eating a lot) hazardous to your health?

Answer 1

Any thing is excessive amounts is not good for you. If your a nocturnal person where you don't sleep till the sun comes up then its as your eating during the day. When you sleep with a full stomach your body digests the food differently as if you ate in the morning and were active for the whole day.

If your binging at night (meaning eating large amounts of food) you proably aren't eatting during the day, try snacking (healthy) throughout the day and start out with a good healthy breakfast which should give a lot of energy througout the day.

If you want to get full and gid rid of the hunger, try eatting protein and avoid the carbs. Carbs tend to make you feel less full then protein! Grab some peanuts and snack away!

Lastly, Regardless of what time of the day or night it is, eatting large portions of food just isn't the greatest thing. again snacking is the alternative so you can feel statisfied throughout the entire day!

Good Luck & Stop Binging!

Answer 2

I would think so. Eating a lot in the middle of the night and going back to bed is disturbing to your sleep pattern. It's generally a good rule of thumb to not eat large quantities of food 2-3 hours before bedtime.

Answer 3

YES. It's hazardous to you health because:

After the meal, your digestive system will not operate as normal, because your body clock tells that it's sleep time. You don't do your normal exercise routine at this time, so your body will just absorb most of the food, as unburnt calories and fat. I know because I am still recovering from high blood pressure condition, because of late night meals. Please learn from my mistake, as learning from your own mistake might be fatal.

Answer 4

nicely if she's underweight what's the large deal? it is her metabolism top now. if she starts off gaining weight, ok it truly is a difficulty. previous due evening snacking is a constructive sign of stress and melancholy. something is misguided and he or she's in basic terms venting her frustration in food. if she's eating lots and nevertheless underweight there's achieveable it is she's vomiting after and hiding it from you. besides, in my view yoga facilitates me lots and respiration meditation. in case you bypass to the kundalini yoga website they have staggering remedies for sleep issues, that get you comfortable and asleep in some million/2 an hour. i do this lots and it facilitates. ok, consistent with probability she needs to take some drowsing pills. they do no longer look to be addictive if used properly. it facilitates set up a sparkling development of sleep. food is like emotional convenience as you recognize. if one disrupts her sleep to eat, you recognize that she is a lot under pressure and desires some tenderness in her existence. something is misguided and the food is in basic terms the easy way out. having a examine up ought to help additionally. must be hormonal. must be something.

Answer 5

Yes because you dont have activity afterwards, you go to bed which means the fat goes right to your body and excessive quick weight gain hurts your heart among other things.

Answer 6

It can be, but if you have not eaten too much during the day, it may not hurt if you don't go to sleep immediately. It is not the time of day, but how you handle yourself following the event.

Answer 7

binging at any time is hazardous to your heath.

Answer 8

In a word, yes.

Answer 9

Yes!!

Answer 10

not if you go for a walk after eating, but not too vigorusly.