I get around 6 in the week and maybe more on the weekend...I wish I could sleep for longer..but i'm a bit of a night owl
2007-07-01 21:18:30 · 34 answers · asked by Moral Kiosk 6 in Health ➔ General Health Care ➔ Other - General Health Care
LOL I meant 6 hrs a night!
2007-07-01 21:29:09 · update #1
I sleep for about 8 hrs each night.
But sometimes if I am in the house the TV has a soporific effect. Reading also sends me off.
So my weekly total could reach as much as 70 hrs.
I never actually feel tired I just fade away.
2007-07-02 08:32:29 · answer #1 · answered by Cilly Buggah 4 · 2⤊ 0⤋
5
2007-07-02 01:11:59 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Some nights I sleep better then other, but when I do get a decent nights sleep it is usually around 7/8 hours. May be a bit longer at the weekends. I am a morning person myself which is why I always wake up with a smile on my face. lol
2007-07-01 21:28:02 · answer #3 · answered by Anonymous · 0⤊ 0⤋
6 hrs sleep a night is adequate. However, the ideal time should be 7 hrs. of quality sleep. Try taking short naps in the afternoon. Even if you don't sleep; just rest with your eyes close and try to recharge your batteries. Your body will thank you for it.
I'm also a nite owl Less traffic esp for the computers.
2007-07-01 22:01:01 · answer #4 · answered by rosieC 7 · 0⤊ 0⤋
In 24 hours, I usually sleep only 5. I start at 6 in the morning, so I have to wake up moments before, get ready and stuff, and as I work 12 hours with only 2 breaks of 20 minutes each, finishing at 6 in the afternoon, I have to get my clothes ready, cook, shower and only then I have some time for myself. I usually go to bed at midnight, or else I won't be able to do anything for fun out of my life other than work.
2007-07-01 21:31:10 · answer #5 · answered by oxyzenium 2 · 0⤊ 0⤋
I get between 5-6 hours of sleep during the week. But during the weekend I can sleep up to 10 hours. ;-)
2007-07-01 21:59:12 · answer #6 · answered by marga_bam23 4 · 0⤊ 0⤋
i need 8 to 10 hours a night but i usually get around 7 in the week and a bit more at the weekend. i like staying up late but my brain seems to switch off around 10pm so i just fall asleep without trying. i normally wake up around 5 or 6 feeling tired.
2007-07-01 21:30:35 · answer #7 · answered by curlywurly 4 · 0⤊ 0⤋
6-7
2007-07-01 21:27:12 · answer #8 · answered by Rev_Blue 3 · 0⤊ 0⤋
during the week i get about 5 hours sleep (my own fault) and then at the weekend i have a lay in and sleep about 6-7 hours. i guess it's enough but i'd love to sleep longer.
2007-07-02 01:20:57 · answer #9 · answered by anna i 2 · 0⤊ 0⤋
About 6 most nights when I'm on earlies, but thats because I get up at 4.30 and refuse to go to bed at 8.30.
Last night I was blessed with 9 1/2 hours sleep, and to be honest I feel real sh**ty for it.
2007-07-01 21:22:30 · answer #10 · answered by ashypoo 5 · 0⤊ 0⤋