sometimes a small thing bothers me a lot. i break glasses because my brother tell me that i am late.. i made my girlfriend cry just because of her walking home with this boy who was her classmate, and i hitted that guy, too.
2007-07-01 19:51:25 · 13 answers · asked by lye2_robson 1 in Family & Relationships ➔ Other - Family & Relationships
u need to go to anger management.
2007-07-01 19:53:58 · answer #1 · answered by Rachel<3 6 · 0⤊ 1⤋
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2016-05-21 00:47:55 · answer #2 · answered by julianna 3 · 0⤊ 0⤋
I used to be... not an angry person, but when I got angry it was possible that I would rage. Best thing that I ever did was realize how I was hurting the people I love. With that I committed to myself to treat the ones I love with love. Very important to pray for deliverance from your anger. Matt. 5:22-24, Mark 11:25-26,
and John 14:27. I hope you read.
2007-07-01 20:19:28 · answer #3 · answered by crewbrotha86 3 · 0⤊ 0⤋
try to take at least a second before reacting violently to think if it`s really worth it. or just go alone in a room when you get the rage, look at an object and try to calm yourself down. or wash your face with cold water, if possible.
don`t take medicine, self control is the answer in these situations, not chemicals.
2007-07-01 19:57:22 · answer #4 · answered by Maddy 3 · 0⤊ 0⤋
My father is high tempered to, he takes it out on mum and I. Try and see a psychologist so you can get to the root of your problem.
Take care & Good luck!
2007-07-01 19:54:31 · answer #5 · answered by Elley s2 3 · 0⤊ 0⤋
Ask yourself why you get angry. Ask yourself if it's worth it. Get angry, and control your emotions long enough to figure out what's making you so mad. then, look and see what anger is making you do- if you care about the people and things your anger destroys, you will learn to control yourself over time.
2007-07-01 19:56:43 · answer #6 · answered by Tyiako. 2 · 0⤊ 0⤋
i have the same problem sweetie. i think the best way to deal wit it is get help. i go to anger managment/ therapy..it helps! you should be happy that u are trying to fix it tho...i kno from experience, it aint that easy...good luck tho hun...and stop making your girlfriend cry! <3
2007-07-01 19:56:04 · answer #7 · answered by Amanda 1 · 0⤊ 0⤋
I know a couple people that are like that... theres not much you can do you just have to find people that are willing to put up with it. My dad is like that and my mom puts up with him and my best friend is like that and when ever he gets pissed I just ignore it...But maybe therapy would help... it didnt help my friend tho .... but if your bi polar taking away sugar helps...
2007-07-01 21:01:25 · answer #8 · answered by sarah 3 · 0⤊ 0⤋
all seriousness..anger management don't work I've taken it & so has my brother-in-law I think as lovng as ur not hurting anyone or yourself throw **** all you want....don't make ur gf cry though...because it's not her fault ya know & she might be the only one there for you later...but i have a similar problem i throw stuff though..
2007-07-01 19:56:14 · answer #9 · answered by Anonymous · 0⤊ 0⤋
It's called therapy.
2007-07-01 19:52:59 · answer #10 · answered by janicajayne 7 · 0⤊ 0⤋