no! the body doesnt digest food during sleep so it all turns into fat.
2007-07-01 18:36:24
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answer #1
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answered by Ms Medieval 7
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Well its not so good for your digestive system to eat just before going to bed, so unless you are really starved maybe skip on the snack?
A small glass of fruit juice shouldn't be too bad though, if you're really desperate.
2007-07-02 01:34:06
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answer #2
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answered by jovvijo 6
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Well if you're happy with yourself and not really a health freak sure...but eat something light!...If you're self consious and you mind your weight don't eat or if you do eat something with very little carbs, sugar, and salt with a glass of water. Nothing dairy! Goodnight and goodluck! =D
2007-07-02 01:35:29
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answer #3
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answered by powerpuffcutie24™ 6
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I don't think you should eat directly before sleep. Maybe you can eat a full breakfast in the morning.
2007-07-02 01:33:39
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answer #4
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answered by angelmeltz 2
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Just get something light like a cup of milk. You should not sleep hungry.
2007-07-02 01:34:23
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answer #5
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answered by Hardrock 6
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Have some soda crackers...they fill you up without the icky feeling.
2007-07-02 01:35:53
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answer #6
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answered by Ivyvine 6
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A glass of skim milk will be filling, and also help you sleep.
2007-07-02 03:00:59
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answer #7
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answered by Anonymous
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some warm chocky milk will fix the grumble.
2007-07-02 01:36:23
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answer #8
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answered by Dylangirl 6
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how about a nice bowl of healthy cereal, or maybe some fruit?
2007-07-02 01:35:13
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answer #9
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answered by ♥Charmed One♥ 7
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eat something light like a banana
2007-07-02 01:35:01
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answer #10
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answered by Anonymous
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