chest pain after protein?

Question

i dont know if its heartburn or what. but its bothering me i had protein shake today. how can i stop it

Answer 1

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Manufacturers of protein shakes may claim that their products increase fat or weight loss. but there is no scientific evidence that this is true.


Most protein shake mixes and some premix protein shakes get their protein from soy. Others may use dairy or egg base. Although protein shakes are not deem harmful; you shouldn't expect that it would take the weight off of you.


Heartburns are often mistaken for chest pains. Protein shake usually contain dairy . You might have a slight case of lactose intolerance which account for your heartburn. chew two Tums Tablets and it should go away. Next time, try drinking it with some solid food