We ( me and my bf ) usually watch an episode of futurama or another half hour dvd to help us get back to sleep. my bf would prefer other things but I wont say what lol
2007-07-01 15:38:27
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answer #1
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answered by buddahfest2004 2
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Counting sheep can make you bored and sleepy
drinking water can make you go to the bathroom and cause you to get out of the bed
Reading can make your eyes tired and make you want to close them and go to sleep!
Just sitting in the bed can make you focused on going to bed probablt wont help!
I suggest listening to soft music!Not too muck rap but like R&B!
2007-07-01 15:37:39
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answer #2
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answered by Anonymous
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i usually watch tv, or go on the computer or play swith my dog. something to get my mind off my thoughts, which is usually what is keeping me up in the first place. my boyfriend always smokes a little pot before bed if he cant sleep which a lot of people do, lots more people than you would imagine. but im not advocating drug use!
2007-07-01 15:36:59
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answer #3
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answered by Anonymous
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Read a book
2007-07-01 15:42:48
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answer #4
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answered by kaz716 7
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Sometimes i'll eat something,listen to music,watch tv or a movie or drink a cup of hot tea.
2007-07-01 15:47:25
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answer #5
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answered by Anonymous
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take a sleeping pill. I have a box but i only take them when i really need them and i have been laying in bed for like 2 hours
2007-07-01 15:41:24
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answer #6
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answered by ♥Sexy Mama of 2 cuties♥ 7
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I read or watch late news on TV
2007-07-01 15:41:56
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answer #7
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answered by ♥Sapphire 7
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I just stay awake reading, playing a computer game, etc. until I can hardly keep my eyes open.
2007-07-01 15:36:45
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answer #8
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answered by Anonymous
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i used to just drink jack daniels till i passed out.
now i read the bible till i pass out.i feel much better in the mornings now!
2007-07-01 15:38:25
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answer #9
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answered by Anonymous
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I get up and work on stuff or read until I am tired enough to quit.
2007-07-01 15:37:08
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answer #10
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answered by Mike1942f 7
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