I already workout and walk a ton (prosthetic leg) but my weight doesen't move...any ideas?
2007-06-30 17:08:08 · 9 answers · asked by DeRoS 1 in Health ➔ Diet & Fitness
also. I do eat 6 smaller meals about 200c per meal. and I cant run....i have a fake leg from the military
2007-06-30 17:13:22 · update #1
Green tea has been proven to boost your metabolism in many studies. You can get natural or decaffeinated. Drink 3 cups a day. Sweeten however you like and drink it 1/2 hour before every major meal, morning, midday and early evening.
Good luck you seem to be doing everything right!
2007-06-30 17:19:29 · answer #1 · answered by New England Babe 7 · 0⤊ 0⤋
instead of eating three large meals during the day, eat 6 small meals. this will allow your body to get used to getting calories more often so it will be constantly burning what nutrients it all ready has instead of storing them
2007-06-30 17:12:06 · answer #2 · answered by ? 3 · 1⤊ 0⤋
Do cardio....It gets your metabolisim in high gear...You can do this by running or riding a bike...You really don't need to go to the gym for that. Good luck!!
2007-06-30 17:10:33 · answer #3 · answered by AnNeTtE 2 · 0⤊ 0⤋
cut your meals in half eat six a day, works for me
2007-06-30 17:11:16 · answer #4 · answered by herbtoker_420 3 · 1⤊ 0⤋
apple cider vinegar tablets and chromium picolinate(sp?) tablets.They seem to help. You can get them at your local health food store.
2007-06-30 17:13:46 · answer #5 · answered by Victort 2 · 0⤊ 0⤋
green tea
2007-06-30 17:15:45 · answer #6 · answered by Marla L. 1 · 0⤊ 0⤋
Have you tried B vits?
2007-06-30 17:10:12 · answer #7 · answered by ice38034 4 · 0⤊ 0⤋
green or mint tea
2007-06-30 17:16:30 · answer #8 · answered by Anonymous · 0⤊ 0⤋
exercise is the best way.
2007-06-30 17:10:42 · answer #9 · answered by Anonymous · 0⤊ 0⤋