How do you get the lower peck??

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How do you get the lower peck??

Ive been trying to get cut and i cant seem to get my lower peck.... any suggestions??

2007-06-30 16:31:32 · 2 answers · asked by shawn m 2 in Health ➔ Diet & Fitness

2 answers

decline bench press or cable crossovers.

2007-06-30 21:05:34 · answer #1 · answered by Anonymous · 0⤊ 1⤋

getting cut is all about decreasing body fat. if you want more definition then you have now that's what you have to do. you may need to increase the intensity at which you exercise at and/or make further positive improvements to the diet

2007-06-30 23:47:34 · answer #2 · answered by lv_consultant 7 · 0⤊ 0⤋