I'm a health freak, so I'd rather have some healthy remedy. I don't like synthetic harmful pills or laser treatments, but any response is appreciated:) thank you!
2007-06-30 16:18:44 · 5 answers · asked by panda 2 in Health ➔ Diet & Fitness
First try dieting and doing lots of cardio a few times a week. If that doesn't work use this cream http://www.cellulite-reduction.biz to get rid of it
2007-07-03 04:11:00 · answer #1 · answered by Anonymous · 0⤊ 1⤋
Squats, butt lifts, lunges and ham string excercises work best.
Also, you can check out non-surgical Velasmooth, Endermologie and Mesotherapy.
Cellulite is caused by two things, 1) Fatty tissue and 2) Connective tissue.
The first can be taken care of primarily by diet and working out. Drink your fair share of water, don't eat too much and work out to maintain your metabolism.
The second is more problematic and gets worse as you age because collagen is not regenerated so the tissue becomes less elastic. Also, most people gain weight as they age because of a less active life style and a drop in metabolism. This is where Velasmooth or mesotherapy come in handy.
The attached site, http://www.healthyskinportal.com... , has more info.
2007-07-02 11:31:25 · answer #2 · answered by Anonymous · 0⤊ 0⤋
decreasing the body fat is the single best thing you can do. cellulite is basically a connective tissue disorder that effects mostly women. while that can not be corrected a decrease in the amount of fat that is stored in subcutaneous tissue will decrease its effects. I train women all the time and when there is a significant decrease in body fat there is a corresponding decrease in the effects of cellulite. it's not easily done but it can be done. also training at a high level of intensity increases growth hormone output. GH is not only the most powerfull fat burning substance that the body produces but it also has an effect on thickening the dermis, which further decreases the effects of celluite.
2007-06-30 16:35:20 · answer #3 · answered by lv_consultant 7 · 1⤊ 0⤋
Well the only way to get rid of cellulite is to exercise daily for at least an hour and eat healthy.
2007-07-06 05:45:04 · answer #4 · answered by venus 1 · 0⤊ 0⤋
take EFAS and TONALIN ... all natural supplements and work!
2007-06-30 16:34:59 · answer #5 · answered by divinemadness 4 · 0⤊ 0⤋