lightheaded(the best term i have to describe it) i dont ever seem to have any energy.. when i go to consentate i get what i can only describe as an anxious feeling where my heart kinda flutters... this happens when i go to read on the pc or something... now when i really must read i can.. but like now i cant...the worse is the lightheaded feeling... i cant focus ..i have to press on my forehead to feel ok..... I lift 4 times a week... i am in very good shape... i eat lots of fruits and veggies... plenty of meat and protein.. i take centrum performance vitiamans to help suplument my diet... i only drink diet drinks... dont normally get alot of sugar outside of fruits and veggies... but i sometimes do...i tried cutting caffeine and that didnt help me... I just want to know whats wrong.. im 21 years old and this is starting to really bother me .. i didnt use to be like this... any suggestions of what it could be or someone who has a similar experience..
2007-06-30 13:39:35 · 15 answers · asked by SuperStation 1 in Health ➔ Other - Health
You could be dehydrated. Do you drink at least 8 glasses of water per day? Also, you could have too much of a vitamin. A lot of vitiamins could cause headaches and other side effects. Try decreasing your vitamins for a few weeks. Also, caffine withdraw can do this to you as well. Gradually decrease the caffine. Going to the dr. for a blood test would not hurt.
2007-06-30 13:45:00 · answer #1 · answered by TennesseeGirl 2 · 0⤊ 0⤋
You really sound so stressed out and you know what, I've been through something similar. The trouble is the more you worry about it the worse you make yourself. It could be that your blood pressure is raised as you can feel very light headed and get headache after headache. Also the feeling you are getting when your heart 'flutters', well thats called palpatations and can be brought on by a number of things mainly, once again, anxiety and stress. Why dont you do yourself a big favour and make an appointment to see your g.p. on monday morning. It will help you to sit and talk this through and he is the person who will be able to help you through this. It will ease your mind and in doing this alone it can take the pressure off enough to make you feel a little better. I was given beta blocker tablets to stem my headaches and for the palpatations. They have worked well for me so dont worry if you are offered these and they will help you. I hope this helps you and that you will feel better soon. Making that appointment is the first step to feeling better. Good luck and I wish you well.
2007-06-30 13:54:10 · answer #2 · answered by Anonymous · 0⤊ 0⤋
The alot of headaches thing could be a cyst by your skull. My friend has one had she gets really bad migraines but theres nothing really wrong after she takes medicne.She went to get some kind of scan I wish I could remember the name so I could recomend it. You could ask your regular doctor.
But getting it while your reading on your PC could mean that you might need glasses. That can make you nausous as well. GO to your eyedoctor for a check up.
*You should go to a regular doctor once a year for check ups.*
2007-06-30 13:48:30 · answer #3 · answered by PerfectLoser94 2 · 0⤊ 0⤋
Stress? Not just regular stress, but something that is really bothering you? Do you sometimes get confused about what other people are talking about, and the sound of your own voice is kind of foreign? It almost feels like everything else is on a different path, and you are separated, and things do not happen in the order they are supposed to?
2007-06-30 13:46:39 · answer #4 · answered by RazorRose 1 · 0⤊ 0⤋
maybe you are not getting enough sleep . i used to get light headed and get head aches all the time, never had energy always lazy. heart race like your in a derby.make you feel like an anxiety attack. my head aches were migraines which didn't help. so i finally went to my doctor and got something to help me sleep and my head aches. now i just get headaches,only thing that would take them away is Tylenol #3. another thing it could be is your blood pressure
2007-06-30 14:05:51 · answer #5 · answered by stinger_4202 4 · 0⤊ 0⤋
It would be very wise to see a doctor. Don't put up with these symptoms because if it's getting worse(or even if it's not) there's definitely something wrong.
2007-06-30 13:45:01 · answer #6 · answered by amazin'g 7 · 0⤊ 0⤋
stress...i used to get headaches all the time until i started taking deep breaths. Anxiety is one of the most common problems (especailly these days of high speed and high expectations)...try meditation and taking time to breathing deeply and reading
2007-06-30 13:45:21 · answer #7 · answered by Anonymous · 0⤊ 0⤋
Anxiety Attacks or Diabetes or Thyroid or Blood Pressure or Depression (You can have all of this with depression)
2007-06-30 13:44:21 · answer #8 · answered by Anonymous · 0⤊ 0⤋
I am not a doctor or nurse. SOUNDS TO ME LIKE YOU NEED TO GO TO THE DOCTOR. Why have you not gone yet? This is not the place to ask a question like that. We do not know you or are we a doctor or nurse
2007-06-30 13:43:30 · answer #9 · answered by sis74100 4 · 1⤊ 0⤋
It may be slight hypo-tension with some sort of anemia
keep taking iron in your diet
and i hope you get better
2007-06-30 14:07:55 · answer #10 · answered by Ø£Ù?Ø© اÙ?Ù?Ù 1 · 0⤊ 0⤋