I am disabled, Does anyone know if there are any isometric exercises to help me tone up.?

2 ⤊

I am disabled, Does anyone know if there are any isometric exercises to help me tone up.?

Sense I've been in a powerchair and on medications for Rheuatoid Arthritis. I have gainned 100 pounds! Does anyone know where I can find isometric exercises? I can't do any other kind.

2007-06-30 08:53:35 · 2 answers · asked by Pamela V 7 in Health ➔ Diet & Fitness

2 answers

Try going to the Library and borrow a book on isometric exercises.You could ask your local book store to order a book for you.Tell you Dr. how bad you feel about the weight gain, maybe he/she can help you. I wish you luck.

2007-06-30 13:34:41 · answer #1 · answered by pkvan 4 · 2⤊ 0⤋

I dunno

2007-06-30 08:56:25 · answer #2 · answered by SEXYSLIM8 2 · 0⤊ 3⤋