2007-06-30 02:45:54 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
no fat in fruit.
natural sugar and average caloric intake in fruit is about 80 cals.
2007-06-30 02:53:42 · answer #1 · answered by Michael M 7 · 0⤊ 1⤋
Calories come from sugars, starches, and fats mostly.
The avocado is a very oily fruit, mostly healthy oils. I don't know of any other that is oily/fatty.
If the fruit is less watery, yet still heavy, it may may be more "calorie dense". But don't forget it can have a lot of fiber, which is indigestible, and so not much calories.
Coconut has a heavy oil, perhaps papayas also a lot of calories. Bananas a lot of starch and sugars.
2007-06-30 02:57:03 · answer #2 · answered by Laurence W 6 · 0⤊ 0⤋
Dorian, high calories yes, I think no fat in fruits..
2007-06-30 02:56:42 · answer #3 · answered by Drone 7 · 0⤊ 0⤋
bananas and mangos, they still not very hgh in fats or calories, but the highest of fruits
2007-06-30 02:52:23 · answer #4 · answered by faghag 1 · 0⤊ 1⤋