wat is an easy way to get rid of belly fat in a month without going to the gym?

Answer 1

change up your diet, eat less fatty food, less refine sugars, you can workout near home like go for a walk, or run, etc, drink more water

Answer 2

Well i'd say just exercise at home maybe like run in place or go on the couch a little bit down and have your legs out and with them straight go up and down for 5 - 15 mins and that really works to tighten the legs. and also good nutrition is key to loosing weight just go with this meal plan on the bottem and you'll be loosing weight in no time.

Answer 3

Ummm.. I don't know. You might be a fish outa water... But..Try doing a diet and some sit ups and reverse sit ups.. maybe some other things that you can do in order to lose that belly fat. Godspeed Fair Fried!

Answer 4

Three times a day, rub black strap molasses on your tummy and do sit ups until the sweat is thick enough to wash the stuff off. Put a towel underneath to catch the drippings. BBQ sauce also works.

Answer 5

Run. Go outside and run nonstop. Like forest gump. Run from the pacific coast to the atlantic coast and back. Then you will have a tremendous beard and a six pack.

Answer 6

REBOUNDING!

Get a mini trampoline $29.99 at any Sport shop..
5 mins on a trampoline = 1 mile run

Get off the couch :)

Answer 7

low-heart rate workouts (walking) will eliminate belly fat as well as fat deposited throughout your body. the key is limiting your caloric intake- eat less, move more = skinny. simple as that.

Answer 8

You can do workouts at home u dont have to go to the gym!!

Answer 9

gotta jog man

Answer 10

cardio (walking, Pilate's, etc.), yoga, watch what you eat, sit ups, crunches