parsely of course.
mint leaves also work
2007-06-29 14:31:40
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answer #1
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answered by Danu 6
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First, don't do or eat those things that cause you to have bad breath (obvious answer).
Second, brush your teeth, scrape your tongue and rinse with a good mouthwash.
Third, drink adequate amounts of water as a lack of the same can slow down your digestion and lead to bad breath.
Eat a piece of crystalized ginger or a ginger candy, espeically after eating a spicy food. It weill help get rid of the bad breath and it will aid your digestion.
2007-06-29 21:33:14
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answer #2
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answered by Big Bill 7
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I like Breath Assure.They are little caps that you take and you have great breath all day. I chew Orbit too but only because I like it. They are available everywhere and made of natural ingredients and they aren't expensive, but they work really well.
2007-06-29 21:45:23
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answer #3
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answered by madison134 5
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you can stop smoking and eating garlic. i heard that eating the parsely garnish can stop bad breath. brushing and scraping your tongue is another biggie. cleaning your teeth also a good idea.
short term stuff usually involve mints. but they make stuff you can swallow as well.
2007-06-29 21:47:03
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answer #4
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answered by mike s 6
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parsley if youve eaten garlic.. and strawberrys are a breath freshner. or carry a pack of mints.... or not smoke and drink. coming from a drinker and a smoker
2007-06-29 21:34:29
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answer #5
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answered by jo 5
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those new brush ups like a paper toothbrush 4 ur finger. or orbit gum
2007-06-29 21:35:42
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answer #6
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answered by meow8384 3
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Ridding yourself of bad breath may be a several step process. By following a step-by-step program you may find the cause of bad breath and be able to eliminate the problem. Try this program over several weeks and see what works for you.
Oral Hygiene
Practicing good oral hygiene is always important, so start here. There are three areas of concern in the mouth: the tongue, teeth, and gums. Brushing your teeth, flossing, and cleaning your gums, followed by rinsing thoroughly, will help minimize the problem by removing the buildup of bacteria. The tongue may be loaded with decaying food particles and bacteria that cause bad breath. Brushing or scraping your tongue first thing in the morning and before bed will help eliminate the problem here. By removing the buildup of decayed material, a major breeding ground for bacteria, you will reduce your plaque as well. The plaque leads to periodontal disease, which, in turn, can lead to heart disease. So this oral hygiene step is very important to your overall health!
- Get your teeth cleaned and any cavities filled. Plaque and cavities are a great breeding ground for the bacteria that cause bad breath.
- Another way to improve your oral hygiene is to use a water pik after breakfast. Put an ounce of hydrogen peroxide in the water.
- Try brushing your gums and tongue with some powdered cloves or myrrh.
- Brush your tongue twice a day with a toothbrush soaked in chlorhexidine (an antibacterial agent).
- Swish water around in your mouth after each meal or snack. This will reduce the food particles or drink residue (primarily sugar) that may lead to your bad breath.
- Although mouthwashes will solve some of the immediate problems, you must get at the root of the cause. Mouthwashes in general are only a temporary mask for the problem, and their effects last only half an hour or so. Gargle with an antiseptic mouthwash. Try to find a mouthwash that has as little alcohol as possible, as the alcohol will make the problem worse! Also, frequent use of a mouthwash with more than 25% alcohol has been linked to an increased incidence of oral cancer. For a non-alcoholic mouthwash, use a mixture of 50% hydrogen peroxide (3% solution) and 50% water, and swish it around for 30 seconds and expectorate.
Your saliva is important in the fight against bad breath as it suppresses bacteria that cause it. Anything that reduces the saliva output, such as alcohol, antianxiety drugs, smoking, stress, and medications such as decongestants and diuretics, allows the microorganisms to proliferate.
Dietary
Eliminating certain types of foods, such as high-fat foods, meat, sugar, exotic spices, and dairy products is the next step in pin-pointing the cause of bad breath. The types of food you eat may be one of the reasons for your bad breath. Acidic foods, for instance, create an environment for bacterial growth. High-fat and high-protein foods may not digest well and give off gas. Some people have a hard time metabolizing meat and dairy products, with the result being bad breath.
Sugary foods are a problem as the bacteria in the back of the throat feed off the sugar.
Garlic, onions and exotic spices (such as curry) are common sources of problems for many people. As these foods are digested certain compounds are transmitted from the blood through the lungs and exhaled for up to 24 hours.
Cheeses, such as blue, Camembert and Roquefort, fish, especially canned tuna and anchovies, and spicy deli meats are often the culprits.
Beverages such as coffee and tea are other possible sources of bad breath. They are both very acidic. Cut back on these and see what happens.
Eat more fruits, especially kiwi, papaya and pineapple, which contain digestive enzymes. Vegetables are very important, too, especially leafy green ones. See Digestion/Intestinal Health in our Ailments section for more tips and products that will help the digestive process.
Supplements
Vitamin B A deficiency of B vitamins may be the cause of your bad breath, so try taking 50 mg of niacinimide with each meal, plus a high potency B complex tablet and 50 mg of B6 once a day.
Vitamin C in divided daily doses of 1,000 to 6,000 mg will help rid the body of excess mucus and toxins that may be the cause of bad breath.
Zinc A deficiency in zinc may be another cause; take 30 to 60 mg per day. Don't take more than 15 mg. of zinc for more than a week or ten days without medical supervision as high levels of zinc can interfere with the absorption of copper.
2007-06-29 21:32:14
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answer #7
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answered by Anonymous
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Full glass of water. I'm serious.
2007-06-29 22:44:14
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answer #8
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answered by Snowflake 7
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bruth your teeth, maintain good eating habits, don't buy mouth wash liquids they kill your normal mouth floral bacterias its not good for your health.
2007-06-29 21:32:54
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answer #9
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answered by Anonymous
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brush ur teeth n tongue
mouth wash
tic tacs
2007-06-29 21:31:39
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answer #10
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answered by devil_queen_biatch14 7
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http://youtu.be/byV--AkiGFY
Most cases (85–90%), bad breath originates in the mouth, sinus and throat. The intensity of bad breath differs during the day, due to eating certain foods (such as garlic, onions, meat, fish, and cheese), obesity, smoking, and alcohol consumption. Since the mouth is exposed to less oxygen and is inactive during the night, the odor is usually worse upon awakening ("morning breath"). Bad breath may be transient, often disappearing following eating, brushing one's teeth, flossing, or rinsing with mouthwash.
Causes:
1, Tongue, A common location is the tongue. Tongue bacteria produce malodorous compounds and fatty acids, and account for 60 to 70% of all cases of mouth-related bad breath. Methods used against bad breath, such as mints, mouth sprays, mouthwash or gum, only temporarily mask the odors created by the bacteria on the tongue, but cannot cure bad breath because they do not remove the source of the bad breath.
Cleaning the tongue - Many companies promote tongue scrapers as a bad breath cure however the bacteria on the tongue can’t be removed with a scraper or brush as they live between the taste buds. Use a tongue scrapper to reduce the food source for bacteria but don’t expect it to cure bad breath. The method of stopping bad breath from the tongue involves rebalancing the bacteria load. Once tongue bacteria are in balance bad breath will cease. For this complex procedure you’ll need to consult Oraltech Labs program at http://www.oraltech.com.au
2. Mouth, There are over 600 types of bacteria found in the average mouth. Other parts of the mouth may also contribute to the overall odor, but are not as common as the back of the tongue. These locations are, in order of descending prevalence: inter-dental and sub-gingival niches, faulty dental work, food-impaction areas in between the teeth, abscesses, and unclean dentures. To fix you will need a dentist to examine your teeth and repair any faults found. Or use Oraltech Labs Unusual Causes Of Bad Breath.
3. Gum disease, advanced periodontal disease is a common cause. Waste products from the anaerobic bacteria growing below the gum line (sub gingival) have a foul smell and have been clinically demonstrated to produce a very intense bad breath. To fix remove the tartar or hard plaque and friable tissue with a soft bristle tooth brush angled on the gum line. This has been shown to improve mouth odor considerably.
4. Nose, in this occurrence, the air exiting the nostrils has a pungent odor that differs from the oral odor. Nasal odor may be due to sinus infections, foreign bodies & commonly Post Nasal Drip. To fix this you will need to flush your sinuses with salt water. It’s very difficult. Use Oraltech Labs program to properly clear all sinus cavities.
5. Tonsils small bits of calcified matter in tonsillar crypts called tonsilloliths that smell extremely foul when released and can cause bad breath. To fix use warm to hot salt water mix to break the stones down or use a water pic to dislodge them. This topic is covered in depth in the Oraltech Labs Program.
6. Stomach, very uncommon source of bad breath. The esophagus is a closed and collapsed tube, and continuous flow (as opposed to a simple burp) of gas or putrid substances from the stomach indicates a health problem—such as reflux serious enough to be bringing up stomach contents or a fistula between the stomach and the esophagus. To fix use Oraltech Labs program to cure bad breath caused by GERD & Acid Reflux.
Management:
1. Gently clean the tongue surface twice daily; that can be achieved using a tooth brush, tongue cleaner or tongue brush/scraper to wipe off the bacterial biofilm, debris, and mucus. Scraping or otherwise damaging the tongue should be avoided, and scraping of the V-shaped row of taste buds found at the extreme back of the tongue should also be avoided. Brushing a small amount of antibacterial mouth rinse or tongue gel onto the tongue surface will further inhibit bacterial action.
2. Eating a healthy breakfast with rough foods helps clean the very back of the tongue.
3. Chewing gum: Since dry-mouth can increase bacterial build-up and cause or worsen bad breath, chewing sugarless gum can help with the production of saliva, and thereby help to reduce bad breath. Chewing may help particularly when the mouth is dry, or when one cannot perform oral hygiene procedures after meals.
4. Gargling right before bedtime with an effective mouthwash.
5. Maintaining proper oral hygiene, including daily tongue cleaning, brushing, flossing, and periodic visits to dentists and hygienists. Flossing is particularly important in removing rotting food debris and bacterial plaque from between the teeth, especially at the gum line.
If none of the above works for you just use the Oraltech Program by visiting - http://www.oraltechlabs.ph
To Your good health, Dr Devon, M.D, D.D.S
…………………………………………………………100% (7 votes)
2014-02-14 23:34:41
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answer #11
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answered by Anonymous
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