Hapkido, aerobic exercise (step aerobics, zumba, etc), tennis and weight lifting.
2007-06-29 11:50:11
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answer #1
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answered by Stimpy 7
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Boxing in the morning until 10,then Ninjutsu until lunch at 12:30, BJJ from 1 until 3, then either Jeet Kune Do or Muay Thai(would probably alternate every day) until 5, then Aikido until 7.
2007-06-29 14:52:11
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answer #2
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answered by Anonymous
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It relies upon in case you're greater of a distance/go united states of america runner or a center distance form of guy or woman. in case you'e a protracted distance runner, then you would desire to run 5-6 days a week at a quite uncomplicated %. for a protracted time. Then when you have base of roughly 4 or 5 miles or greater, you could commence choosing up the %. of your runs. yet once you will quite have speed for a shorter quantity of time, then you would be greater advantageous off working periods of 200s, 400s, 800s, or in step with risk a mile at a a lot speedier %..
2016-10-03 07:34:00
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answer #3
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answered by ehinger 4
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7 Star Praying Mantis in the morning
Pekiti Tersia Escrima in the afternoon
Yang Tai Chi in the evening
2007-06-30 01:43:12
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answer #4
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answered by Mr.Longrove 7
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Aikido, Bjj, Kali/Escrima/ MMA
In a perfect life this is what I would do 24/7
2007-06-29 13:05:21
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answer #5
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answered by Zenshin Academy 3
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I train in TKD and Hapkido. I would love to be able to train every day. You could train on kicking and punching. You get your strength and cardio in one work out. I would also get a lot of hapkido in. The only way to get good at that is training. It can be very technical but highly effective.
2007-06-29 19:02:23
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answer #6
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answered by Reds 2
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-Boxing in the morning.
-Krav Maga in the afternoon.
-Muay Thai at nighttime.
2007-06-30 02:44:38
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answer #7
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answered by ulquiorra_4th_espada 3
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All the styles from Street Fighter + regular sparring w/ Ryu & Ken.
2007-06-29 12:46:56
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answer #8
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answered by Anonymous
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Wu Shu San Shao combined with Kempo, Newaza , and Bagua
as I do ! everyday
2007-06-29 12:19:02
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answer #9
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answered by Firefly 4
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stretching, aerobics, ninjutsu, mauy thia, weight lifting, chill out
2007-06-29 12:23:59
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answer #10
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answered by Anonymous
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