2007-06-29 09:28:13 · 7 answers · asked by unknown 1 in Food & Drink ➔ Cooking & Recipes
Yes, feta cheese is a good protein for you, but it does have saturated fat in it.
2007-06-29 09:32:19 · answer #1 · answered by beckaroo 1 · 0⤊ 0⤋
All cheese is good for you. When you buy feta don't buy the junk that's made in America from cows milk, buy the real thing from Greece thats made from goats milk or sheep& goats milk.
2007-06-29 18:19:16 · answer #2 · answered by Anonymous · 0⤊ 0⤋
yes,it has less fat than a lot of cheeses. also it suits a lot of people if they are allergic to cows milk,as Feta cheese is from Goats.
2007-06-29 16:33:51 · answer #3 · answered by scorpio_queen_2003 6 · 0⤊ 0⤋
ND's Opinion
Weight loss: 1.5 out of 5
Optimum health: 1.5 out of 5
Weight gain: 2 out of 5
The Good
This food is a good source of Protein, Riboflavin, Vitamin B12, Calcium and Phosphorus.
The Bad
This food is high in Cholesterol and Sodium, and very high in Saturated Fat.
2007-06-29 16:35:44 · answer #4 · answered by Menehune 7 · 0⤊ 0⤋
Gosh, I hope so. I use it on everything that I can. Salads, veggies, potato's oh my.... I could go on forever!
2007-06-29 17:40:53 · answer #5 · answered by Anonymous · 0⤊ 0⤋
yes, except for the sodium & fat
2007-06-29 17:45:01 · answer #6 · answered by J mom 4 · 0⤊ 0⤋
of course :) love it in my greek salad!
2007-06-29 16:46:32 · answer #7 · answered by girl 5 · 0⤊ 0⤋