2007-06-29 06:33:29 · 7 answers · asked by sheila 1 in Health ➔ Diet & Fitness
Fat takes up more space, but muscle weighs more...
2007-06-29 06:47:18 · answer #1 · answered by fairly smart 7 · 3⤊ 0⤋
hi. anyone that has stated that you're gaining muscle and losing fat is INCORRECT. it is not possible to gain and lose at the same time (except in some isolated, short-lived occasions). if you're new to weights then you may initially develop muscle tone and lose some slight fat, but this will be short-lived. work out your daily calorie intake, then take off a few hundred calories. post up your workout routine and diet.
2007-06-30 03:38:58 · answer #2 · answered by Anonymous · 0⤊ 0⤋
because muscle is more compact than fat, and it also weighs more than fat. You are building muscle and it shows because you are losing inches. Given time, once your fat reserves have been decreased enough, you will lose total body weight as well as inches.
2007-06-29 13:39:29 · answer #3 · answered by essentiallysolo 7 · 2⤊ 0⤋
The reason why you are not losing weight is because you are gaining muscle!
2007-06-29 13:37:44 · answer #4 · answered by Anonymous · 1⤊ 0⤋
YOUR LOOSING FAT AND GAINING MUSCLE. MUSCLE WEIGHS MORE THEN FAT THAT EXPLAINS WHY U ARE LOOSING INCHES BUT NO WEIGHT.
HOPE THAT HELPS ANSWER SOME.
ALSO AS LONG AS YOU FEEL GOOD AND FIND YOURSELF FITTING IN CLOT SE BETTER DON'T WORRY ABOUT IF YOUR LOOSING WEIGHT SO MUCH FEELING HEALTHIER IS MORE IMPORTANT
2007-06-29 13:38:05 · answer #5 · answered by HORMIGA99 2 · 1⤊ 0⤋
you are building muscle and muscle weighs more than fat....dont give up....keep on keeping on, and GET-ER-DONE!!!! Much success to you!
2007-06-29 13:37:50 · answer #6 · answered by millssongs 4 · 1⤊ 0⤋
muscle wieghs more than fat. You are losing fat, but gainging muscle. good job!
hope I helped!
2007-06-29 13:37:49 · answer #7 · answered by Michelle 3 · 1⤊ 0⤋