really yoga effective ?

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really yoga effective ?

2007-06-28 19:49:11 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

It depends...what are you asking?

2007-06-28 19:51:29 · answer #1 · answered by Sandra 2 · 0⤊ 0⤋

I think the question is-
"Is Yoga Effective?"

One of my message therapiests did only Yoga to train for an Iron Man, no swimming or running, just Yoga and breathing. He placed (not exactly sure here) around twenty-ish-ith.

I think its effective.

2007-06-29 02:53:48 · answer #2 · answered by Harmon 4 · 0⤊ 0⤋

Very much if you do it effectively.

2007-06-29 02:52:54 · answer #3 · answered by brkshandilya 7 · 0⤊ 0⤋

yes it is if you do it effectively n properly.best of luck

2007-06-29 03:12:33 · answer #4 · answered by akshayiii 2 · 0⤊ 0⤋