does the sauna help prevent acne?

Question

i know it opens your pores but does that mean it will help prevent acne or fight acne

Answer 1

It will help prevent acne.
The sauna makes you sweat and opens your pores so that all the gunk and bacteria comes out.
Just shower after to make sure your really clean

Answer 2

Dry and/or greasy skin due to poor oil composition of the skin. Thick greasy oils clog pores, lack of oil leads to dryness and irritation. You need thin oils to moisturize while dissolving and clearing gunk in your poors. Try fish oil or seafood. 2 tsp fish oil a day or 4 servings of seafood a week. Stick it out for at least 2 months; it will take a long time to replace all your oil. Any effect after 1-2 days is temporary or random; so even if it makes you break out a little at first, you haven't given it a full try yet.

In the short term you can wash and moisturize well, but that will only go so far. Plus excessive washing can be drying and excessive moisturizing can be clogging. Use a small amount of a light moisturizer, made with oil not jelly or grease. Often that means soybean oil or mineral oil. Mineral oil means mined from the ground. So soybean oil is usually better, though mineral oil won't cause too much harm. Clean with soap and water, not a harsh acne cleanser. Even then they only work so well. So you really need the seafood.

Antibiotics aren't really good for bacteria long term, they'll come back in force after. Short term they may help. After you get off them find some kefir with acidophilus listed first or 2nd to replace the friendly bacteria they destroyed. Studies show less illness when you have these bacteria, even outside the stomach in places such as the lungs and elsewhere. You want friendly bacteria to fill the void when the antibiotics stop, not harmful ones.

In the short term you might also try 100,000+ iu retinol vitamin A (a megadose, and too much for normal use) or one of the acne drugs that is similar to retinol vitamin A. It's some minor harm to your organs, but it helps against bacteria on your skin. At least it doesn't have the other long term drawbacks to your skin that antibiotics and many scrubs do.

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Answer 3

1

Answer 4

Sauna Help Acne

Answer 5

Saunas are excellent for opening pores and cleaning them up. it's more of a preventive help. However, be sure to wash your face prior to sitting in one. Swimming is the best bet on clearing up existing acne. The chlorine keeps you face germ free and it is a drying agent. Make sure you wash your face after swimming and use a good mild moisturizer, that won't clog pores. I highly recommend Cetaphil. It is very good for skin that has tendency to break out. Sometimes acne is caused by keeping your skin to dry, and it makes more oil to compensate. So wash your face morning and evening, and moisturize after each, as well as stated above with the sauna and pool. Your skin will glow in know time! Best of luck!

Answer 6

no!! it might seem to, at first!! drying it out and all!! but, saunas can be very dangerous if you are in them quite a lot!! it's not good for the body to be in & out of extreme temperatures all of the time!!! you are also not supposed to be in one for more than 10 minutes at a time!!! at least that is what my doctor told, me once!!!

Answer 7

drying out your skin is the best way. i suggest swimming in pools alot because chlorine is a great way to keep acne away!