How do I prevent from getting a double-chin?

Question

I dont have one and I am only 12. I never want one tho. I am not really that fat and i weight about 110 pounds. I heard that is normal. What should I do? :)

Answer 1

Hey listen, make sure you don't believe most of what people tell you here - coz I noticed ppl take advantage of your age and try to make you feel horrible. Keep in mind, they're just people like you who might be on here making up lies.

So after reading your question, I say you're in amazing shape, it's very normal that you're 12 and at that weight - also what the hell are you talking about worrying about a double chin ??? if you keep up the way you are you'll be fine lol it's not just gona pop up one morning when u wake up.

Just be healthy, eat normally, enjoy life, be active also !!!

Take Care

Answer 2

Chin-ups

Answer 3

well first u might have a lil one but thats just baby fat since ur onlyy 12. wait till u mature you will lose the chin....if not exersise. the face is like the first thing u start seeing a diffrence when u work out

Answer 4

if you never want to worry about having any fat in the wrong places then forget about focusing on the total bodyweight but on your body composition. if you maintain lower than average levels of body fat you won't have to worry about having curves and bulges where you don't want them. eat healthy and maintain an active lifestyle.

Answer 5

Just keep up a healthy, active lifestyle. Don't be afraid to lift some weights!

Answer 6

Ditto on what Anonymous said.

Answer 7

http://www.wellbeing-information.com/double-chin-exercises.html

Answer 8

i don't think you can prevent it. if it runs in your family, you might get one as well - even if your thin. i wouldn't worry about it though.

Answer 9

eat healthily. be healthy. take care of yourself.

Answer 10

stay in shape