I have only slept 11 hours in the past 6 days, is that dangerous?? for my mind?? cognitive thinking??
2007-06-28 06:09:57 · 21 answers · asked by Anonymous in Health ➔ Mental Health
I am not on drugs everyone... between a full time job, playing hockey (both roller and ice), training for my fight in november, and having a girlfriend.. those 24 hours gets divided up extremely fast...on top of the insomnia when i do lay down I just can't win... the only way I have gotten to sleep is either good old nyquil or the girlfriend playing with my hair.... I dunno what to do, or if I can even sleep tonight either, 11 hours over 6 days and I am wired at work and will be up till 3 then up again at 5 to go to work again.....
2007-06-28 06:25:02 · update #1
Its dangerous if your going to drive. But it is also unhealthy not dangerous.
2007-06-28 06:12:08 · answer #1 · answered by Wendie 6 · 1⤊ 0⤋
It depends why of course. How long have you been like this?
But definitely doesn't help with good mental health if you don't get enough sleep. However I have seen a documentary about this fellow who only slept properly for 5 minutes each night-but lying down for two hours I seem to remember. He was wired to an encephalograph to show his sleep patterns-and this proved it.
2007-06-28 13:15:06 · answer #2 · answered by Birdman 7 · 0⤊ 0⤋
Dangerous, especially if you are driving a motor vehicle. Research has shown that the human body will make up the sleep it has lost at sometime or another. Adults need about 7 hours a night.
2007-06-28 13:13:39 · answer #3 · answered by KAO 3 · 0⤊ 0⤋
that's really unhealthy. are you taking drugs or something? how have you gotten only 11 hours of sleep in the past 6 days?
2007-06-28 13:18:02 · answer #4 · answered by tom l 3 · 0⤊ 0⤋
well you need atleast 8 hours of sleep a day in order to have a healthy lifestyle. 11 isn't enough. what's going on with you??
2007-06-28 13:18:32 · answer #5 · answered by cassandra d 2 · 0⤊ 0⤋
a normal person should have atleast 7hrs of sleep per day in which u will be fresh for the next day ,anyway don't worry this may not cause a prob ,but never repeat this.
2007-06-28 13:15:08 · answer #6 · answered by aruna k 2 · 0⤊ 0⤋
You should get off the computer and go to sleep. Seriously. Get some sleep. Your body needs it to heal.
2007-06-28 13:13:53 · answer #7 · answered by abbazoodafish 2 · 0⤊ 0⤋
I missed a lot of sleep this week, too.... I can honestly say I am a bit dazed, but I wouldn't worry about it being too dangerous.
2007-06-28 13:14:13 · answer #8 · answered by Anonymous · 0⤊ 0⤋
Yes. Sleep deprived people can start hallucinating. It's terrible for your brain and body not to get enough sleep!!!
2007-06-28 13:12:28 · answer #9 · answered by Anonymous · 0⤊ 0⤋
It's dangerous for your body. Get some sleep so you can think and function clearly.
2007-06-28 13:12:15 · answer #10 · answered by trippystemny 4 · 1⤊ 0⤋
Your thinking will probably get a little fuzzy pretty soon if not already. Try to get some sleep.
2007-06-28 13:12:33 · answer #11 · answered by Anonymous · 0⤊ 0⤋