i fell off my my bike last summer and it was helping me lose wait but then fell of and busted my arm open i dont really want to go on it eny more im scared and my mom sed two find something new so i treied skat boarding and love it : ) but it doesent help me lose wait so eny tips? pls!
2007-06-27 17:06:52 · 6 answers · asked by Music Nerd 2 in Health ➔ Diet & Fitness
well once you get beter at skating it really is a good excersice. it works out the hamstring and calfs alot. and last time i checked, there werent that much overweight skaters. BUT im pretty sure its more dangerous than biking. lol.
why not running? its like skating exept more boring but safer.
or ask ur mom to drop u off at like a random place like 25 miles from ur house so u HAVE to walk or run if you want to get home. lol jk. dont do dat xD
2007-06-27 17:16:50 · answer #1 · answered by Anonymous · 0⤊ 0⤋
Walking is always good. I know something so simple that we do every day right? Well you could add weights to you walking and try walking up a hill or a small incline. And maybe you should try the bike again just wear all the protective gear. Or better yet join a spin class. Hope this helps!!! And good luck!!!
2007-06-28 00:16:36 · answer #2 · answered by *~*x's*~* 2 · 0⤊ 0⤋
Pick up the skateboard and run home with it under your arm. Once in the house, put the skateboard down and pick up a large dictionairy. This will not only help you lose weight, but it will also tone your arms and improve your spelling.
2007-06-28 01:38:45 · answer #3 · answered by The Great and Powerful OZ 2 · 0⤊ 0⤋
Get a stationary bike. It strikes me as odd that you won't ride the bike because you busted your arm but you'll skateboard--? Isn't that more dangerous?
2007-06-28 00:15:20 · answer #4 · answered by Jess 7 · 0⤊ 0⤋
Skateboard more. There's no reason that can't help you lose weight, really.
2007-06-28 00:12:27 · answer #5 · answered by killfoot2001 4 · 0⤊ 0⤋
run a mile
2007-06-28 00:10:14 · answer #6 · answered by Anonymous · 0⤊ 0⤋