Is not peeing for 4 hours enough to fill yor bladder? If not what is?

Question

With drinking nothing. When I press on my bladder I feel like I need to pee but not too bad I can't hold it.

Answer 1

actually it is healthiest to urinate every two hours, waiting longer than that just makes the potential for urinary tract infection quadruple because the urine is just sitting and is an excellent media for bacterial growth. You should be drinking at least 2 liters of water in every 24 hour period to make sure your body is running at it's most efficient.