2007-06-27 04:22:04 · 4 answers · asked by Jose P 2 in Health ➔ Diet & Fitness
you would have to add a lot more ingredients to it like some milk, whole oatmeal for carbohydrates/fiber and some peanut butter for the fats
2007-06-27 05:02:02 · answer #1 · answered by lv_consultant 7 · 0⤊ 0⤋
Yes you can drink these as meal replacments but try and eat something along with it and take vitamins along with these drinks. I would suggest having a protein shake for breakfast lunch and supper but maybe have a proper dinner.
2007-06-27 11:29:18 · answer #2 · answered by Sharriebabe 2 · 1⤊ 1⤋
no whey is designed to digest very quickly and you are going to be hungry in 30 minutes
2007-06-27 11:31:00 · answer #3 · answered by schultajaet 4 · 0⤊ 0⤋
no, you still need all your vitamins. take som one a day and then mabey you can.
2007-06-27 11:24:47 · answer #4 · answered by Anonymous · 0⤊ 1⤋