Nuts! Great source of protein but high in fat...which one is the lowest?

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What is the nut lowest in fat grams?

2007-06-27 01:18:50 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

NO nuts great source of fiber and fat NOT PROTEIN. they are all about the same but almonds are the best for you.

2007-06-27 01:24:24 · answer #1 · answered by schultajaet 4 · 0⤊ 1⤋

nuts have the fats body needs for functioning - all you need to know is how many calories are in them so you dont consume too much of a good thing.

2007-06-27 14:27:57 · answer #2 · answered by Natalie 7 · 0⤊ 0⤋

Deez Nutz

2007-06-27 08:26:11 · answer #3 · answered by Anonymous · 0⤊ 0⤋

they are high in fat, but the good kind and I believe almonds are one of the lowest and cashews being one of the highest

2007-06-27 08:21:55 · answer #4 · answered by Chickenfarmer 7 · 0⤊ 0⤋