im really just curious here. from 8:00 till bedtime, what goes on in those hours that cause whatever is bad for us if we eat food? and what is that bad thing?
2007-06-26 16:59:36 · 8 answers · asked by mod 1 in Health ➔ Diet & Fitness
your not as active so everything you eat is being stored as fat since your not burning it off or anything <3
2007-06-26 17:06:50 · answer #1 · answered by colombiaz.finest 5 · 0⤊ 2⤋
It's not bad for you it is just not healthy. See people wonder why in foreign countries people are thinner. Well in Europe they east meals much earlier and they get smaller later in the day. In America there is no common meal time for dinner. And Dinner is usually a big meal. See the body can't burn off the fat and everything else while sleeping. So it turns it into fat stores. By eating earlier you burn more and just stay thinner. That's all.
2007-06-26 17:04:02 · answer #2 · answered by Momo70707 5 · 0⤊ 2⤋
there's no really bad thing, people think eating at night will cause weight gain, but it's actually just the total calories consumed during the day. So you can eat after 8..no biggie
2007-06-26 17:04:44 · answer #3 · answered by Anonymous · 0⤊ 2⤋
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2016-10-03 05:17:26 · answer #4 · answered by ? 4 · 0⤊ 0⤋
its scientifically proven that it doesn't matter what time of the day you eat - as long as you dont consume more calories than spend during the day you are not gona gain weight.
although you shouldn't eat about an hour before bed because your digestive system will be still working hard when you try falling asleep.
2007-06-26 19:14:09 · answer #5 · answered by Natalie 7 · 0⤊ 1⤋
it has to do with the hormone insulin.
you are less active at night and before bedtime. if you eat a big meal and are less active and/or just sleep or rest, More of the food is stored as fat in your body. you'll gain weight.
2007-06-26 17:02:57 · answer #6 · answered by Amaebi 3 · 1⤊ 1⤋
For most ppl with a regular schedule i.e. 9-5 job etc etc their metabolism begins to slow because they are becoming less active. Unused energy (food) begins to be stored!
2007-06-26 17:05:04 · answer #7 · answered by telakenisis 2 · 0⤊ 2⤋
you don't burn as much calories as you do during the day. it also would probably keep you awake with all that energy stored up inside you.
2007-06-26 17:03:37 · answer #8 · answered by hi!! 2 · 1⤊ 1⤋