English Deutsch Français Italiano Español Português 繁體中文 Bahasa Indonesia Tiếng Việt ภาษาไทย
All categories

If you did the same workout in the winter and the summer, would you burn more calories in the summer since it is warmer outside?

2007-06-26 16:04:53 · 7 answers · asked by flashdman11 2 in Health Diet & Fitness

7 answers

No. Same exercise gets same results. In fact your body would not need as many calories to keep up its internal temperature on the hot days. However since exercising in hot weather you would be sweating like a pig you would lose more water. That water loss is what makes you imagine the exercise was more effective in summer.

2007-06-26 16:09:20 · answer #1 · answered by Rich Z 7 · 0 0

A Calorie is simply one unit of energy that is always consumed at a constant rate. So the more energy you put into an exercise, the more calories you will burn. Temperature has nothing to do with it except when your body needs to burn calories to stay warm.

2007-06-26 16:13:29 · answer #2 · answered by T-22<> 3 · 0 0

I would think you would burn more in the winter, because your body burns more calories just staying warm.

2007-06-26 16:09:11 · answer #3 · answered by neil k 3 · 0 0

l find l do. with the amount of water we drink when lts hot the heat takes lt away from us when we go to the bathroom and l know lt also burns off the calories to

2007-06-26 16:08:23 · answer #4 · answered by pamela d 6 · 0 1

I just asked myself that TODAY! It gets so hot, it feels like i'm melting off weight.
I THINK the more sweat ...the more calories burned..idk.

2007-06-26 16:08:39 · answer #5 · answered by Inner Peace 1 · 0 1

Yes, it depends more on what activity you are doing and for how long.

2007-06-26 16:07:06 · answer #6 · answered by sliverofdignity 3 · 0 0

not really - you just get dehydrated faster.
you dont sweat out fat - just the way you dont see gas leaking from driving car.

2007-06-26 17:04:04 · answer #7 · answered by Natalie 7 · 0 0

fedest.com, questions and answers