do those abs contraptions really work?

Question

like the ones you see advertised on tv for tighter abs.

Answer 1

Personally, I think that those gadgets are not necessary. If you do simple crunches every morning and gradually build up to a few sets with multiple repetitions, you'll see the results that you want (provided that your diet is OK). Check out the link below for some good ab exercises that won't cost you a penny. Best of luck!

- Mike

Answer 2

They all work if you use them. People buy them and don't use them.