Anger mgmt. ? If someone has periodic fits of rage( 3-4 months ) does the cause matter, or only the solution?

Question

My GF has periodic and severe outbursts of rage over no or minimal provocation.
We have discussed it trying to determine the cause, I.E. unresolved past issues," bottle necking" or is she actually just angry at me ( which btw does not seem to be the case)
He councelor has told her the " Why" does not matter, only being able to manage the anger and out bursts is important.
Seems to me the "why" should be important too.

Answer 1

In order to understand how to solve this problem, you really need to figure out why this occurs. It may appear unprovoked, but even the smallest little thing (possibly even unknown to her) can trigger these outbursts. Her and her counselor need to focus more on the "why." If he says that this isn't important, he is doing a lousy job, and I would consider finding a different doctor. When you uncover why this is happening, you will better be able to control it.

Best of luck to you and your girlfriend!

Answer 2

I say the why is important but sometimes you can not always control the why but you can control the solution. They have a drug to calm people down for that and anger management is best. If you can cancel out some of the why that would more helpful.

Answer 3

Untrue the why matters greatly. If undealt with it will snowball out of control. No medications can cure the why they only mask the issues whilst they work. Its hard work and can be very frightening to deal with whys but its the best and most positive solution their is. Get another councelor.

Answer 4

According to the psychologists I have heard, anger is a basic emotion and you have not much hope of preventing it from arising in you; you are born with basic emotions; you have internalized childhood instruction so that it is subconscious. The cause is therefor somewhat innate. It is not very susceptible to your will. Therefor it is not concentrated on in therapy. You can however learn to control WHAT YOU DO ABOUT your anger..

If you dwell on a feeling of anger and its cause, nurse it and let it grow within you then THAT IS AMENABLE TO CONTROL by your conscious will. You can always will yourself to walk away from the source and/or stop dwelling on it and thinking about it, just by honestly forgiving and forgetting.

I'm a psychological layman but I hope this helps; it has helped me, good luck, good health, peace and love!

Answer 5

it style of feels to me the "why" might matter additionally. in case you ought to be certain why she has the anger that she does possibly she and her kinfolk ought to be certain the thank you to help. i might advise which you get a 2nd opinion from yet another psychologist or therapist if the anger is surely bothersome and disrupts her on an wide-spread basis lifestyles and relationships. i grow to be clinically determined Bipolar - that's referred to as a temper illness that shows itself frequently with anger and melancholy. My docs for years have continuously suggested that anger is melancholy grew to become inwards. Bipolar is oftentimes clinically determined in ones early Nineteen Twenties. i grow to be 24. i'm announcing this is what she is, yet possibly you ought to look at a 2nd opinion. basically a sprint of medicine has helped alter the seratonin in my innovations assisting the temper stages even out greater effective. sturdy success to you and her!

Answer 6

If you are drowning in the water, does it matter why the ship sank? See http://www.ezy-build.net.nz/~shaneris on page 4: anger management: print/refer her.

Answer 7

Has she seen a medical doctor? Her rage could be hormonal or could be linked to something like depression. She need to exercise also. Daily exercise releases chemicals like seritonin that make you feel good. My doctor prescribed daily exercise to battle my depression. It does help!