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lost 20lbs & now im gud w/ my body wieght but i have a gut how do i get rid of it w/o losing more body weight?

besides of course crunches lol

2007-06-25 18:08:20 · 1 answers · asked by myspace.com/IsaiahNotez 1 in Health ➔ Diet & Fitness

1 answers

No other way. Also twisting from side to side with arms extended about 250 times several times per day. Walking also helps. More crunches. Good luck.

2007-06-25 18:17:54 · answer #1 · answered by lcmcpa 7 · 4⤊ 0⤋

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