They are both the same. Tea counts as water because it is mostly water to begin with, just flavored. Drink it sugar free, with a little lemon and it's even better for you than plain water. The lemon helps you lose weight.
2007-06-25 16:36:15
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answer #1
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answered by JR 5
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water, except if it's bottled, which doesn't contain any natural minerals our bodies need. Some teas have anti oxidents which help fight cancer. I drink a very light suntea, I use two tea bags and fill a pitcher with hot tap water. Then dunk the tea bags in the water till it reaches a very light carmel color, not to much or it tastes bitter. Served over ice, it quenches thirst very well.
2007-06-25 16:36:38
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answer #2
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answered by randy 7
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Water is healthier, but tea is healthy in its own way as well.
2007-06-25 16:31:34
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answer #3
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answered by triston b 2
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water but green tea is healthy then ice tea here are some websites about water, green tea and other teas. hope i help even a little
2007-06-25 16:36:23
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answer #4
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answered by ladylynx26 3
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Water is healthier but too much water would drain your minerals. My father was allowed a certain amount because he was drinking water excessively.
2007-06-25 23:11:02
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answer #5
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answered by Nancy D 1
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They both have equal benefits - however, green tea has been proven NOT to be beneficial to the heart. White tea is the most "nutritious", and most herbal teas have some increased health benefit (chamomile calms, spearamint relazes, red rerobois is good for circulation)...
2007-06-25 17:54:12
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answer #6
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answered by James N 3
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i individually think of that water is purely so best for you. it may help your physique in maximum of techniques, and our bodies purely choose it. the eco-friendly tea is great too and can be utilized as a complement, however the water is mandatory, in my opinion. i will continually tell a distinction in the way i think if i don't drink adequate water, yet i will not be able to declare the comparable for whilst i don't drink the tea. good good fortune to you! :)
2016-11-07 11:07:22
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answer #7
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answered by ? 4
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waters great(greatest resource) but tea especially green has antioxadents.
2007-06-25 16:30:33
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answer #8
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answered by soccermom 6
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water, by far, but, there are certain kinds of teas that are special for your ailment, so in that case, tea
2007-06-25 16:34:23
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answer #9
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answered by Pregnant w/ our first ARMY BRAT 4
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water but tea clears out toxic and make you frequent the toilet
2007-06-25 16:44:46
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answer #10
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answered by zirconiag 5
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