how do i easliy lose 3 lbs in 5 days?

Question

I dont want to fo on any pills and i have a 6 month old baby

Answer 1

Drink grapefruit juice several times every day. You will easily pee off 5 pounds.

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Answer 2

Don't look to magazines, look towards athletes who do this regually. Boxers for example.
Right now NO MORE SALT. Thats it.
Eat lean chicken and vegetables and small servings
NO SALT.drink plenty of distilled water. NO SALT.
Go to the sauna, or build up a sweat. At least an hour a day. Salt in your body holds easily exesss of 3lbs of water.
I know it sounds counter productive but drink at least 2-3 litres of water the first day. Always split equally over the day. A cup every 2 hours..
2 litres the next day,1 and a half litres the next and then down to a litre the next day.
But this is only so you can look good where ever your going. Not a long term solution.
Ive done this and i have lost over 15 pounds. But I had to ride a stationery bike in a sauna for a few hours to make weight. It is not fun. (my example only, don't do this, Ive passed out before). Btw adjust water to your needs if you are feeling dehydrated.

Answer 3

For those 5 days. eat nothing but bran cereal. Not the Cocoa Puffs or Fruit Loops. I'm talking about Wheaties or Fiber One or Shredded Wheat, the ones that taste like the cardboard box they're packaged in. And in between each bowl, down some prune juice to boot.

Guaranteed that you'll poop those 3+ pounds off.

Answer 4

The American Heart Association has a good 3 day diet on their website.

Answer 5

Sorry, but I think that you should of thought earlier of losing wait and staying healthy before you got six months pregnant; but I do wish you that everything works out! (p.s. congratulations of soon having a child.)

Answer 6

you would literally have to stop eating and if you have a baby to care for that is very selfish of you. Please take care and don't worry about the extra fat for now, it will come off in time. Just eat properly and exercise. Love your baby, love yourself. :-) good luck

Answer 7

run 2-5 miles each day. eat fruits n veggies lots of them. drink only water within those 5 days

Answer 8

if you could lose 3lbs in only 5 days, there wouldnt be any fat ppl. need i say more.

Answer 9

this may help: http://www.nowloss.com/lose-weight-fast-2.htm

Answer 10

idk i've always been skinny!!! I guess eat healthier