How do you stop cramps while running? (not menstrual)?

0 ⤊

slow down or take a break till you are ok. There is no othe magic to it. But make sure you are hydrated.

2007-06-25 13:58:47 · answer #1 · answered by I'M GONNA GO PLACES 5 · 0⤊ 0⤋

i have heard that eating a banana a day will ease leg cramps

2007-06-25 14:22:09 · answer #2 · answered by Pat L 3 · 0⤊ 0⤋

Message the muscle.

2007-06-25 13:58:53 · answer #3 · answered by ? 7 · 0⤊ 0⤋