Im looking for a fast diet! Dont give me any crap, or any opinions just good Fast diets.
2007-06-25 12:17:27 · 11 answers · asked by Ale! 2 in Health ➔ Diet & Fitness
The fastest diet I ever had was to eat a bowl of pea soup or lentil soup every day, and double my water consumption.
I lost 20 lbs. in 2 months!
Pea soup:
1/2 lb. split peas, yellow or green
1 big carrot
2 celery stalks, cut up in chunks
1 medium onion, cut up in chunks
2 oz. ham, cut up in chunks
1 tablespoon seasoned salt
1 tablespoon cayenne pepper
Cook everything in a slow cooker with 1.5 qts. water for minimum 4 hours (add a more water if neede); mash with potato masher 3 or 4 times, serve.
Lentil Soup
1/2 lb. lentils
1 big carrot
1 big onion, cut in chunks
2 stalks celery, cut in chunks
1 tablespoon dried parsley
1 tablespoon dried garlic
1 tablespoon seasoned salt
2 chicken thighs
1 tablespoon chicken soup mix
Cook everything in a slow cooker with 1.5 qts. water for minimum 4 hours. Most of the water will be absorbed. Serve over brown rice.
2007-06-25 12:34:37 · answer #1 · answered by nora22000 7 · 0⤊ 0⤋
Ultra Lite is a good fast plan... The diet works better the more you exercise. Minimum 1 hour per day. @ the end of 6 weeks your body craves the healty foods and you skin & hair look great. I lost 12 kg is 6 weeks.
2016-04-01 04:19:01 · answer #2 · answered by Anonymous · 0⤊ 0⤋
this is a hospital diet for 3 days only black coffee in the morning and a grapefruit or an orange beans on toast for lunch a tub of cottage cheese and 3 crackers in between and for dinner has much tuna ,broccoli,cauliflower and beetroot you must drink at least 10 glasses of water and you should loose up to ten pounds a friend of mine did this and lost a stone
2007-06-25 12:22:33 · answer #3 · answered by disco 3 · 2⤊ 0⤋
Ok just try drinking a lot of water and eating small meals every three hours after you wake up and do not eat at least three hours before sleeping.
2007-06-25 12:20:17 · answer #4 · answered by Daniel 2 · 2⤊ 0⤋
eat 800 to 1000 cals or less
2007-06-25 12:19:16 · answer #5 · answered by Anonymous · 2⤊ 1⤋
WELL MY SISITER EATS ONCE A DAY., AND SHE STARTED ABOUT 5DAYS AGO AND SHE HAS LOST 5 LBS. SO THAT WOULD BE LESS THAN 1000 CAL PER DAY
2007-06-25 12:27:29 · answer #6 · answered by cutie 3 · 1⤊ 1⤋
Eat less exercise more. I'm not trying to be funny.
2007-06-25 12:19:50 · answer #7 · answered by Fitz 3 · 3⤊ 1⤋
Hi Alexia
Try Lida www.theaaadiet.com you can lose 20lbs in a month. I did.
2007-06-25 12:30:33 · answer #8 · answered by Anonymous · 0⤊ 2⤋
excersice for 1/2 of your day...then purge whatever you eat...survive on water....
is that what you were looking for?
2007-06-25 12:20:44 · answer #9 · answered by ignoramous i 3 · 2⤊ 2⤋
well...for idk how long for breakfast and lunch, i eat peanutbutter sandwiches on wheat bread with a glass of skim milk and i've lost inches..[but unfortunatly no lbs].
2007-06-25 12:26:40 · answer #10 · answered by sallyanne 3 · 2⤊ 0⤋