ok, how many calories are in a cooked bonless skinless chicken breast?
2007-06-25 11:58:57 · 4 answers · asked by lip 2 in Health ➔ Diet & Fitness
Eat only when hungry and not more than three times a day with nothing, except water, in between. Take plenty of uncooked food, vegetables and fruits, preferably 50%. Chew each morsel 32 times to activate ur body system to signal hunger and fullness.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve much more than what u r planning to do and that too in a reasonable period. Do not be in a hurry.
2007-06-25 12:12:46 · answer #1 · answered by Anonymous · 0⤊ 0⤋
It depends on how you cook it. If it's fried, it has about 280. If broiled or grilled, exclusing sauces or butter used, it's around 90.
2007-06-25 19:06:45 · answer #2 · answered by ericscribener 7 · 0⤊ 0⤋
I think around 90 calories.
2007-06-26 09:08:38 · answer #3 · answered by Nellie Angel 4 · 0⤊ 0⤋
90calories
2007-06-25 19:04:11 · answer #4 · answered by lebanesebabe 3 · 0⤊ 0⤋