Diet pops, are they hydrating?

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Diet pops, are they hydrating?

Diet pop is pretty much all (carbonated) water.. so it will hydrate me, correct?

2007-06-25 11:34:12 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness

4 answers

Even if the sodas are diet, they can still actually be DEHYDRATING. Especially if they are caffeinated. Try drinking Lipton diet green or white tea in bottles, water, even sparkling water if you want carbonation. Sodas are sooo bad for you, not only the caffeine, but the acid and colors are horrid on your teeth.

2007-06-25 11:54:14 · answer #1 · answered by Momma P 5 · 0⤊ 0⤋

No. Far better to drink water ,tea or some thing like gatoraide

2007-06-25 18:47:14 · answer #2 · answered by hotvw1914cc 6 · 0⤊ 0⤋

no - the only hydrating thing is water.

2007-06-25 20:05:18 · answer #3 · answered by Natalie 7 · 0⤊ 0⤋

wrong

2007-06-25 18:42:01 · answer #4 · answered by holdera22 2 · 0⤊ 0⤋