how do u lose weight in your thighs,arms, belly, and ure double chin?
and maybe the back?
and is there any strech mark stuff tht ACTUALLY works??
i cant take pills... so it has to be some other way
and if u say deit...
how do i not wanna eat the stuff i usually do.?????
2007-06-25 06:24:56 · 4 answers · asked by Torie P 1 in Health ➔ Diet & Fitness
Thanks guys!!
Do any like strech mark cremes work?
2007-06-25 06:36:06 · update #1
Exercise and eat healthy.I suggest you get a membership at your local YMCA,they have all the latest exercise equipment.
2007-06-25 06:30:53 · answer #1 · answered by Candi Apples 7 · 0⤊ 0⤋
To successfully lose weight, you must carry out
a plan to balance your caloric intake with exercise.
Ideally, dieting should be done by eating a nutritionally
balanced, low-calorie diet and increasing physical activity.
I found useful informations at http://imfit4life.com
2007-06-26 07:14:00 · answer #2 · answered by Anonymous · 0⤊ 0⤋
Pills are krap...dangerous crutches.
Eat right and exercise regularly. THAT is how to lose weight and keep it off...make a lifestyle change. âº
Stretch marks can fade, but they won't go on their own...
2007-06-25 13:29:06 · answer #3 · answered by . 7 · 0⤊ 0⤋
push ups, crunchies and eating healthy can help. play a sport or start running!
2007-06-25 13:29:46 · answer #4 · answered by shopping_addict7 1 · 0⤊ 0⤋