have you any answera 2 my question
2007-06-24 21:46:28 · 6 answers · asked by Anonymous in Health ➔ Diet & Fitness
You wont die of thirst I waranty you that, I don't know what kind of changes you expected but remember that our body is made up of mostly water, so it's a good idea to drink plenty of water, but don't overdue it, your kidneys may not be as happy with your extra water ingestion.. :-)
2007-06-24 21:58:05 · answer #1 · answered by Anonymous · 0⤊ 0⤋
you probably don't because you see your self every day so you the see the gradual change. but people who haven't seen you in a while probably will notice. also i think you are supposed to drink 8 glasses a day and 2 months may be too soon to notice a change. do you feel better?
2007-06-25 04:51:11 · answer #2 · answered by blueflash 3 · 0⤊ 0⤋
what you were expecting?
2 liters of water a day is normal consumption!
Of course you can tolerate 1/2 lower and higher than this but, normally 2 liters is a daily consumption of healthy people.
2007-06-25 04:52:16 · answer #3 · answered by havadan 2 · 1⤊ 0⤋
If you're doing it to lose weight, you need to cut about 500 calories a day out of what you're eating now and walk about an hour a day. Drinking more water isn't enough.
2007-06-25 04:50:21 · answer #4 · answered by Katherine W 7 · 0⤊ 0⤋
Without the water, you would have noticed a real change: you'd have turned into raisin, all dried out, wrinkled and dehydrated!
2007-06-25 04:55:30 · answer #5 · answered by Cherry Pie 3 · 0⤊ 0⤋
what is the change that u were expecting? 2 liters is too little anyway.
2007-06-25 04:48:26 · answer #6 · answered by Yahoo! 3 · 0⤊ 0⤋