does it really work. what should i do to lose weight with it? how many times should i drink the shakes. and what else do they have that i can use?
2007-06-24 16:44:38 · 25 answers · asked by Anonymous in Health ➔ Diet & Fitness
don't waste your $ Just eat healty. like a lot of salads. fresh fruit stay off the fast foods pasta and all the sugar, Yo can take a muit, vitamin daily drink lots, really lots of water, squeeze a lemon or line into the water , it is very hrealthy and you get the extra vit c. and good to flush out your kidneys and be sure to exercise on a daily basis, If you are hungry, u can make your OWN shake, use water or non fat milk and blend in berries orpeaches, easy up on the banans. for they have too many carories, eat lot of chicken and vegs and you should lose weight the healthy way. good luck..
2007-06-24 17:01:56 · answer #1 · answered by snowriver 7 · 0⤊ 0⤋
take a lap around the grocery store before you start shopping
2017-04-01 10:24:44 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Better to avoid diet when you re under a lot of stress
2016-02-02 14:11:55 · answer #3 · answered by ? 3 · 0⤊ 0⤋
Use fast beat albums while you work out
2016-04-07 12:36:51 · answer #4 · answered by ? 3 · 0⤊ 0⤋
the only reason it works, if it does is because that's all your drinking and your not devouring a hamburger instead and it's packed with vitamins it would be easier for you to just eat healthy and exercise..
2007-06-24 16:47:54 · answer #5 · answered by crazysk8tr15 5 · 2⤊ 0⤋
make like laila ali and jump rope as fast as you can for 8 minutes
2016-03-03 05:15:27 · answer #6 · answered by Claude 3 · 0⤊ 0⤋
fish for 41 minutes
2016-03-15 04:07:06 · answer #7 · answered by ? 3 · 0⤊ 0⤋
spend 29 minutes mopping over any scuff marks
2016-05-18 07:18:23 · answer #8 · answered by Antonio 4 · 0⤊ 0⤋
eating water rich foods such as melons tomatoes and celery can help fill you up without adding too many calories to your day
2016-03-18 05:40:14 · answer #9 · answered by Barbra 3 · 0⤊ 0⤋
Eat raw vegetables not fried
2016-01-28 18:25:01 · answer #10 · answered by ? 3 · 0⤊ 0⤋