I have sleep apnea and I have trouble driving?

Question

I have a vacation in September and I am planning on doing part of the driving on an 8 hour trip,my problem is the hypnotic effect it has on me and falling asleep,what is the best way to deal with this problem?

Answer 1

I would suggest going to a sleep clinic where they can usually do a test on you to make sure you have it. If you know you have it, you can get a CPAP (Continuous Positive Airway Pressure) Machine that tends to make a load of difference in people's lives. Other options include surgery or various other devices, but most people tend to start out with a CPAP to see if that helps.
I would highly suggest getting treatment for your Sleep Apnea even after your vacation because sleep deprivation has a number of negative effects on one's health including (but not limited to) low productivity, excessive sleepiness, and possibly even lower longevity. Sleep is a very important part of our day and serves a number of physiological functions that should not be overlooked. Good luck! I hope something works for you.

Answer 2

Most people I know who suffer from this find the afternoons are much harder to stay awake when driving, therefore they get all of their driving and what they have to do over and done with in the morning and stay off the road in the afternoon. So you don't find it easier driving in the mornings?, if so then there's your answer. Cheers and good luck.

Answer 3

Do not drive. You put not only yourself and your traveling companion, but every one else on the road at risk. If you are gonna drive, let me know your route so I can be sure to keep my family off the road while you drive!

Answer 4

Go to a sleep clinic to be tested & get a C-PAP machine.
I did, & it made a world of difference.