Which is the healthiest?
2007-06-24 14:49:39 · 15 answers · asked by Sonya 5 in Health ➔ Diet & Fitness
Baked potato is the healthiest. An alternative to butter and sour cream is plain non fat yogurt and green onions. You can use the same when mashing potatoes, eliminating the fat from butter and adding flavor as well. I am not sure you can really have healthy french fries.
2007-06-24 15:02:43 · answer #1 · answered by Lorelei 3 · 2⤊ 0⤋
Baked potato. Fries are cooked in oil, and mashed usually has stuff added to it like butter.
2007-06-24 14:53:06 · answer #2 · answered by Anonymous · 2⤊ 0⤋
It really depends on what is on the potato. I would says the mashed potato or the baked potato are the heathiest if you dont add too many things to them .
I hope i helped answer your question.
With Love,
AbBiE <3
2007-06-24 14:57:43 · answer #3 · answered by Anonymous · 1⤊ 0⤋
Baked Potato, with NO added stuff!
2007-06-24 14:57:24 · answer #4 · answered by bugsie 7 · 0⤊ 0⤋
Fries
2016-10-10 18:25:29 · answer #5 · answered by ? 6 · 0⤊ 0⤋
Mashed potatoes...yet provided that there is gravy. If there is not any gravy i could somewhat have no longer something in any respect...potatoes without being fried or without topping style like somewhat no longer something to me. No style in any respect. 2nd determination... French fries. yet with ketchup of direction :)
2016-10-03 02:15:56 · answer #6 · answered by ? 4 · 0⤊ 0⤋
Boiled or steamed is the healthiest way to eat potato
2007-06-24 14:55:17 · answer #7 · answered by itisleigh 2 · 1⤊ 0⤋
baked potato if you leave off the butter, sour cream, and all the other extras.
2007-06-24 14:53:47 · answer #8 · answered by georganne 3 · 2⤊ 0⤋
truthfully, probably depends on the amount.!
Small mcD's fries, most likely have less calories than a large BP with SC and butter, Mashed potatos? well its tough to eat them with out a topping, don't deny...just what the portions..
good luck
2007-06-24 14:54:03 · answer #9 · answered by bmgtrainer 2 · 0⤊ 2⤋
Baked potato -NO butter or sour cream.
-MM
2007-06-24 14:59:22 · answer #10 · answered by Anonymous · 0⤊ 0⤋