i need to no if it works
2007-06-24 14:18:41 · 23 answers · asked by Anonymous in Health ➔ Diet & Fitness
Yes, I have a cleansing diet kit at home, takes about 2 weeks to do the whole thing. Its supposed to clean out your colon and also help with kidney/liver too. You can buy the kit at any health store for $20-$30, it works best if you go on a liquid diet at the same time. Are you doing this to lose weight or just clean out your system as they say?
2007-06-26 06:21:40 · answer #1 · answered by beavanjb 7 · 1⤊ 0⤋
crank your ipod as you walk at 3 5 mph for 23 minutes
2016-03-11 09:27:35 · answer #2 · answered by ? 3 · 0⤊ 0⤋
Get up and walk 10 minutes before each meal
2016-02-02 11:20:03 · answer #3 · answered by Lan 3 · 0⤊ 0⤋
think ahead to how youll eat and exercise on the weekends its easy to get too relaxed on saturdays and sundays but healthy living is a 7 day a week endeavor
2016-08-13 16:17:16 · answer #4 · answered by ? 3 · 0⤊ 0⤋
Walk at least 15 mins after your meals
2016-05-14 09:34:03 · answer #5 · answered by Alvin 3 · 0⤊ 0⤋
If you have a seperate room keep small useful exercise equipment Use those equipment while reading and listening songs
2016-03-03 05:15:22 · answer #6 · answered by Claude 3 · 0⤊ 0⤋
take in the greenery sit in lotus position and breathe deeply for an hour and 42 minutes
2016-02-03 22:19:36 · answer #7 · answered by Mandi 3 · 0⤊ 0⤋
Drink plenty of water daily
2016-04-26 07:04:26 · answer #8 · answered by ? 3 · 0⤊ 0⤋
looking for the benefits of salmon but you dont feel comfortable cooking fish try canned salmon as a simple and affordable alternative
2016-05-18 12:20:34 · answer #9 · answered by ? 5 · 0⤊ 0⤋
for a thicker creamier texture choose low fat unsweetened greek yogurt loaded with protein calcium and natural probiotics it makes for a tasty snack any time
2016-01-29 16:28:09 · answer #10 · answered by Adan 3 · 0⤊ 0⤋