2007-06-24 14:04:48 · 7 answers · asked by Anonymous in Health ➔ Diet & Fitness
if u reli could do that, ud noe if ur good or not, get over urself
2007-06-24 14:09:05 · answer #1 · answered by Anonymous · 1⤊ 0⤋
You've got lots of strength, but are way overweight. A diet and some aerobic exercise on a regular basis would be a good idea. Substitute 20 minutes of running for some of your strength training and you'll be in much better shape.
2007-06-24 21:09:53 · answer #2 · answered by squeezie_1999 7 · 0⤊ 0⤋
What is good and what is bad is all relative to your goals as a weight lifter.
Never compare your gains from another's because we all have different goals and different bodies.
Your current lifts are very good for a typical 15 year old, but most 15 year olds I know do not lift.
2007-06-24 21:12:41 · answer #3 · answered by Brian 3 · 0⤊ 0⤋
haha, im 15, i weigh 158lbs, im 5'10, I bench 206lbs, Clean 165lbs, Squat 280lbs, Incline 175lbs, Straight bar curl 115lbs, Tricept bench 155lbs, reverse bench 145lbs, leg press 820lbs, Leg Extension 180lbs, Leg curl 165 lbs, Dumbell Curl 55 lbs. HAHA! Im not fat.
2007-06-24 21:15:40 · answer #4 · answered by matthew s 2 · 0⤊ 1⤋
Yes that is very good keep up the good work. Remember No Pain/No Gain or lose in your case
2007-07-02 18:38:44 · answer #5 · answered by QueenBeeCan 1 · 0⤊ 0⤋
That depends if you are muscular. If you are then that's fine.
It depends if you think you're fat. But it sounds like you exersise alot so it's probably hight and muscle.
2007-06-24 21:09:10 · answer #6 · answered by Anonymous · 0⤊ 0⤋
Are you more obese or muscular?
2007-06-24 21:07:40 · answer #7 · answered by Mr. Me 1 · 0⤊ 0⤋