do u think that regalr girls that u see everyday like on youtube dancing around in belly shirts with there flat stomachs do workout videos at home? like download them to keep fit...what do u think an average person would do to stay fit...i think tehy would buy ro download pilates workout videos? what do you think
2007-06-24 08:09:14 · 4 answers · asked by Anonymous in Health ➔ Diet & Fitness
They would walk, jog or run every day
They would exercise with the early morning TV programs
They would get exercise books/tapes from the library
Some would lift weights
Some would practice Yoga
Some would do Aerobics
Some would go to the gym
Some would get their exercise swimming and playing sports
Some would walk, rather than ride, whenever possible
Some would bicycle
2007-06-24 08:15:55 · answer #1 · answered by Holiday Magic 7 · 0⤊ 0⤋
I stay fit and I eat very healthy, workout 6 days a week (cardio and abs and strength-training), andtry not to watch too much t.v. or play video games all the time.
2007-06-24 15:14:12 · answer #2 · answered by al 2 · 0⤊ 0⤋
They eat correctly, no bread, no junk food. They might jog or do some form of cardio daily for at least 30 minutes and they might do ab workouts daily.
2007-06-24 15:12:20 · answer #3 · answered by Daniel 2 · 0⤊ 0⤋
only 15% of the US population gets regular exercise according to the most recent data, with 60% of the population being overweight.
2007-06-24 15:55:41 · answer #4 · answered by lv_consultant 7 · 0⤊ 0⤋