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please be honest: i am about 5'2" and 140 pounds am i really overweight or just a little? how can i lose weight!? will going to the gym help

2007-06-24 06:11:11 · 10 answers · asked by mizz blondieeee 2 in Health Diet & Fitness

10 answers

Depends on how old you are, if you believe you are done growing then you are maybe like 5-10 pounds overweight.

You should start going to the gym like 3-4 times weekly

2007-06-24 06:14:21 · answer #1 · answered by Whitney 3 · 0 1

If you think that are just a little overweight if you want a guys opinion. If you think that going to the gym though will help, then go ahead and go. I personally I am about 5 foot 7 and weigh between 160 and 165 and am happy with the way I look.

2007-06-24 13:22:29 · answer #2 · answered by alex301mi 3 · 0 0

I am the exact same as you, and i don't consider myself overweight. I wear a size 5/6 and I think that is normal. On the other hand, i play a lot of sports and have gained a lot of muscle, because i still fit in the same clothes as when I was 125.
Hope I helped!
GOD BLESS

2007-06-24 13:17:41 · answer #3 · answered by Anonymous · 0 0

I would say that your not really overweight. Yes, going to the gym will "help"...tone your muscles and get your metabolism going, which will, in turn, burn more Calories = weight loss.

2007-06-24 13:19:39 · answer #4 · answered by landrarink 1 · 0 0

Im 5'5 and I am 121 pounds I think Im fat but my freind who's about your hight and the same weight isnt fat at all it depends if you have a lot of muscle too. but my freinds not fat at all so I wouldnt worry about it maybe you could lose like 5 pounds but I defiantly wouldnt worry.

2007-06-24 13:20:24 · answer #5 · answered by El 1 · 0 0

I are 5'8" and 100 pounds. I not go to gym or excersize. If you want be 5'8" and 100 pounds, stop go to gym and watch TV. Then you be less weight.

2007-06-24 13:20:11 · answer #6 · answered by Biocidal Fool 2 · 0 1

if u r a non veggie jus stp eatin tht eat vegetables n citrus fruits n yoga is must n walking half n hour dily avoid oily food completely eat more aata n ragi

2007-06-24 13:20:26 · answer #7 · answered by abinand v 1 · 0 0

I think you might be a little underweight but only a little, my friend is 5'1 and 145 pounds and she looks ok to me.

2007-06-24 13:34:42 · answer #8 · answered by girl!*! 4 · 1 0

well honestly i am 5' 6'' and i am 150 lbs...try searching the web..i have seen several web sites that measures your body mass index- (bmi) you type in your height and weight and it tells you where you stand with your weight

2007-06-24 13:16:51 · answer #9 · answered by Kell Belle 3 · 0 0

the body fat % determines if one is overweight or not, the height and total bodyweight are irrelevant

2007-06-24 13:49:35 · answer #10 · answered by lv_consultant 7 · 0 0

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