I have a soda addiction and I know it is getting out of hand. If I could, I would drink 3 sodas a day! I am at the point I crave sooo much that sometimes I sneak one behind my parents' backs! HELP ME CUT OFF MY ADDICTION!!!
(PS Please do not just say "Stop drinking so much soda". I have tried that and it isn't working.)
2007-06-24 03:26:11 · 5 answers · asked by gal-next-door17 2 in Food & Drink ➔ Other - Food & Drink
I have/ had a similar craving for sodas, especially "classic coke." I tried several times to drop sodas cold turkey from my diet. Once, I even went three months without drinking any soda.
I have been more than six months, now without more than an odd 12 can with a pizza once a month.
I buy cans of calorie-free, non caffeinated, carbonated water. I mix eight ounces or so of carbonated water with two-to-four ounces of the "splenda"-sweetened, low-cal craberry, cran-grape, or cran-rasperry juice cocktails.
I get the sweeet taste and the carbonated "burn" with only about 20 to 30 calories per 12 ounce serving. It satisfies my soda craving.
2007-06-24 03:39:39 · answer #1 · answered by chocolahoma 7 · 0⤊ 0⤋
Try to drink a little something other than soda, but you can still drink soda, just get away from it every once and a while, and drink something different. HOPE YOU CAN STOP!!
GOOD LUCK!!!
2007-06-24 03:58:52 · answer #2 · answered by Anonymous · 0⤊ 0⤋
What soda is it? I have a method, but not 100% sure it would work, ask water to your soda and add more water everyday till you totally drink water.
2007-06-24 03:30:52 · answer #3 · answered by Anonymous · 0⤊ 1⤋
Change to sweet tea. It has sugar and caffiene but not as much. It will help you eventually quit.
2007-06-24 03:30:23 · answer #4 · answered by ☺stacy 7 · 1⤊ 0⤋
switch to diet
2007-06-24 03:31:32 · answer #5 · answered by aurora 3 · 0⤊ 2⤋