What's an exercise that doesn't take very long, but has excellent results?
2007-06-23 21:29:03 · 4 answers · asked by neume123 1 in Health ➔ Diet & Fitness
The best way to drop pounds is to do cardio. So, if all you can do is run in place, do that. If you have a stair stepper or something of the sort, that may keep you going better.
BEST OF LUCK!!!
2007-06-23 21:32:57 · answer #1 · answered by Meg 2 · 0⤊ 0⤋
it's repetition that makes a person lose weight so it takes as long as it takes.
2007-06-24 04:32:14 · answer #2 · answered by sophieb 7 · 0⤊ 0⤋
tightening your ab muscles - all the time, everywhere you go - while you are in the chair at your computer, while you drive your car, when you bend over - that will help probably more than anything else.
2007-06-24 04:32:07 · answer #3 · answered by art_flood 4 · 0⤊ 0⤋
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2007-06-24 07:58:18 · answer #4 · answered by Anonymous · 0⤊ 0⤋