BUT I HAVE LOST INCHES. HOW CAN I LOOSE INCHES AND NOT WEIGHT. IT DOESNT MAKE SENSE TO ME.
2007-06-23 18:57:32 · 6 answers · asked by kelliekareen 4 in Health ➔ Diet & Fitness
Maybe you've found your ideal net weight!!!
Because when you change your lifestyle such as eating, working, your body will change until it get fit with new lifestyle. I think you will not loose more weight and the current weight is your ideal weight.
try this method to find your ideal weight:
Multiply number of inches over 5 ft. in height by 5½; add 110. For example: Height 5 ft. 7 in. without shoes.
7 x 5 - 1/2 = 38½
38½ + 110 = 148½
==> Ideal weight is 148½
If under 5 ft. multiply number of inches under 5 ft. by 5½ and subtract from 110.
2007-06-24 02:00:15 · answer #1 · answered by ? 2 · 0⤊ 0⤋
You are starting to loose your water weight. That is a lot to loose so you are loosing inches and the reason you are not loosing weight for teh past two weeks is because you are staring to develop muscles. That often happens once someone starts exercising because the body adjusts to the exercise. Try switching up the exercises.
2007-06-23 19:03:11 · answer #2 · answered by Anonymous · 0⤊ 0⤋
When someone starts a weight loss program, they loose lots of water ititaly and then they start to loose fat. As you go along, you start to replace the space that once had fat with muscel. So... When you weigh, It may be close to the same, but the muscle takes up less room than the fat, so you have lost inches. To "Jump start" the weight loss again, You may need to increase your exercise program, also remember to drink lots of water.
2007-06-23 19:08:43 · answer #3 · answered by booper 3 · 1⤊ 0⤋
First I have to ask you if part of your "Diet" involves exercise. If it does: It may mean your composition is changing. It may sound odd, but it can happen. Your body might be beginning to put on more muscle, and your shape may begin to change.
I have a friend who lost 70 lbs. She lost most of the weight in her thigh and abdomen area. She claims to not have a butt, but she knows her bosom hasn't gotten smaller, and that her butt may be getting bigger. (Just one example)
2007-06-23 19:06:51 · answer #4 · answered by Kenshiro 5 · 0⤊ 0⤋
Muscle. If you're excersizing regularly as part of your diet, of course. Muscle weighs more than fat.
2007-06-23 19:04:27 · answer #5 · answered by mynameis 1 · 0⤊ 0⤋
because you are probably exercising more, and building muscle.muscle weighs more than fat. its the inches that count
2007-06-23 19:03:11 · answer #6 · answered by ogopogo 4 · 0⤊ 0⤋